Combating Academic Stress

Combating Academic Stress
Combating Academic Stress

Combating Academic Stress

Earning an MBA is a milestone accomplishment — and one not without its challenges. The majority of students enrolled in an online MBA program will experience stress at some point during their academic experience, but there are ways to minimize it and respond productively.

These three tips will help you feel less stressed and more in control as you complete each course in your online degree program.

1. Designate time for studying and completing your coursework.

Online degree programs are known for their flexibility, and they are an ideal option for individuals with professional responsibilities who want to earn a higher-level degree. By creating a schedule with designated study hours, online students can be more consistent and successful. Set aside an hour or two each day, and make sure you stick to your schedule.

2. Prioritize self-care, and take time out to do things you enjoy.

When working full-time and completing coursework in your online MBA degree program, it might feel like there's no time left in the day for you. Each week, make sure to spend time doing something you truly enjoy. Whether that's exercising at the local gym, taking a yoga class with friends, or reading a book at the park, self-care should be a priority.

3. Reach out for support if and when you need it.

When you are not taking classes in a physical classroom, it can feel like you are on your own. Recognize that resources are available to you. If you feel stressed or overwhelmed with your current course load, contact an advisor or reach out to your professor. You might even want to connect with other students in the class to discuss how they are managing their responsibilities. It can help significantly to connect with the network of support that’s there for you.

To learn more about our flexible online MBA program, contact one of the advisors at the University of Redlands today.


To learn more about our online MBA program or our online MALT program, start by filling out the form on this page.